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"Juicing" calories?
Hi everyone. Help me if you can. Juicing experts--I need you. So my husband has been juicing. He, however, is not doing it for weight loss--just overall health (he is not overweight). He does not track food like we do here at MFP. So, how does one log juice calories when juicing your own fresh fruits? Is it the same as if…
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Help with alcohol?
Help me. How do I determine calories in alcoholic mixed drinks? I am going on a girl's night tonight and I want to treat myself to a drink (or three) but the database seems all over the place. I looked up "Cosmopolitan" and got a range of calories from 99 to 600. WHAT? How do I know what I am getting in the average drink…
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My "splurge day" was yesterday!
I posted this to my wall here, but I thought it might be good to share! So yesterday was my "splurge day". Two weeks in here, good losses so far and we went out with friends for all you can eat chinese/japanese. I logged the evening as honestly as possible. Was at about double my daily allotted calories. What is scary, is…
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Dumb question/roasting stuff.
Such a dumb question, but tell me how to roast potatoes and/or veggies without added fat. I have always roasted using either butter or olive oil. I know some olive oil is okay in moderation (good for me even) BUT...I would prefer to keep my vegetable dishes fat free when possible. Thank you!
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Curvy girl seeks like minded MFP friends.
Hi there. I am seeking friends with a like mindedness about weight loss. I am 40 years old, but I am told a young 40. Either way, age of friends does not matter. What really matters to me is that I can find some friends whose goals and ideals align with my own. I have been up in the 350 range. I lost a bit over 100 pounds.…
