Im just wondering what everyone is eating for filling foods (esp snacks). Im struggling with this weight loss and esp trying to stay exercising- i was doing so well 6days a week 45min-80min a day and then got the flu and took 4 days off. But i find somedays im starving and am close to or am maxed out for calories even…
Has anyone figured out how many calories a person typically burns doing the level 1 of the Jillian Michaels 30 day shred dvd? I tried but cant seem to figure it out. Thanks