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Last few pounds
I have those last 10 pounds to lose, and I don't know whether its because I'm a little fed up of the actual process of weight loss or what, but i feel that its taking such a loooong time! anyone know how i can get out of that stump or speed up the process? Much appreciated :)
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Hair Loss at 19!
Its a huge problem, my dad has a hugely receding hairline and im so stressed right now, my hair's been continuously falling out more and more. Even people (family) are noticing and i can feel the hair in my temples almost barely now. its not that i think its alopecia, but more hair thinning. As a girl, i'm really worried…
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Anyone 18-30 and female? Or anyone else thats friendly? :)
Hey my name's Fatima and have just started! Really really reaaaallly need encouragement please! From anyone at all!
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Slendertone
I've bought the slendertone ab belt. Does anyone have any reviews, tips or tricks so that i can get better results? I do cardio 3 times a week, and situps/crunches/squats everyday. I would just like to hear from people that have used it if at all possible :)