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You've done sooo well!! Keep up the good work and you'll get there in no time!!! Lookin good lady!
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I love this!! hahaha and Well Done of course!
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I know exactly how you feel, after a while you just feel you want it all just to be over with. But don't worry, as everyone around you must say, you've done so well now, and might i add that it took a lot longer for the weight to gain than the time we want it to come off in. As you said one day at a time ;) Feel free to…
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Bump!
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buuuump!! Just a quick question for all you beautful ladies, i have 20 lbs more to lose till my GW, should i start strength training then, or whenever? i'm doing 30DS at the mo..?
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Honestly stunning!! :D
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You've done amazingly!!! Never forget to treat yourself, as long as there are those healthy thoughts in mind!
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Age: 19 SW: 178.6 CW:136.6 GW: 120 UGW: 110 oh and 5ft 2.5"
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Today I worked out after a couple of hard days, and honestly i felt happy again for the first time after working out. and also proud of myself. I've learnt that losing yourself into sheer motivation and determination blocks out all the negative things swimming around in your head. happy times :D
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amaaaaaaazing!!!!!!!!!!!!! you're butt is my butt idol!!!!
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wow i'm sooo inspired!!!! i'm 5ft2 and at 143 right now, GW is 115, youre dedication, and the fact it took you a year and a bit really does make it seem like even i can do it too! could you give us a few pointers on what you did?
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When people who aren't your close family or friends ask spontaneously that 'have you lost weight? you're lookig good' - makes my day.
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Absolutely breathtaking!!! you look stunning!!!
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Ammmmaaazng! well done for sticking to it! my dvd's in the post, am thrilled to get started, your results look great :D
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You look Awesome! Congratulations on looking smokin'!!
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buuuuuump!!! I'm 5ft2" and my heaviest was 178.5 lbs, last week it was 143 lbs, no idea what it is now, but im slowly getting to my GW of 120-115. Was scared that i've only done half of the journey and now its the hardes point, but all you great ladies have truly inspired me. thanks guys!!!!!!!!!!!!
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You look Gorgeous!!!! Congratulations!
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71lbs! thats amazing! you really make me want to go and move some more!
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i do, but my goal is to not to. I found weighing the same for soo many days without change (or sometimes over :O) killed me, and completely demotivated me. so 2-4 weeks for me is good. but do what suits you best.
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Thats AMAZING!!! way to go!
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You look amazing! Congrats!
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Hi Karen, I'm Fatima and I'm new here too. I've lost a little bit of weight already and I can tell you I felt the same way as you do. I've learnt that honestly little steps are the best to big goals, and also little goals( like I can climb these stairs twice in less than a minute) helps as well. Hopefully we can both lose…