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Soylent Green, the answer to my food obsession?
I love my food too much, even adore and obsess over it. Always have. I can obsess over any form of food, be it junk or healthy eating. Especially when tracking my food, the obsession is doubled. The few times in my life when I have given myself full permission to eat whatever I want, with no thought to the consequences,…
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Non-supported activity tracker
I just received the new Misfit Shine. It is an activity tracker that is not supported by MFP, yet, hopefully. In the meantime, the Shine tells me my total calories burned, I can subtract my normal daily activity calories as calculated by MFP to give me the total extra calories I have burned throughout the day. My question…
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Hate to admit it, but I am fairly new to exercise
Well, I finally did it. Signed up for the gym at work. Paid for a year, and a locker. Now I just have to follow through. So, I have not been inside of a gym in over 20 years, I am sure the equipment is all very foreign to me. There are no instructors, just equipment. My issues are numerous. The biggest is that my knees are…
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Induction Friendly Fast Food
I just discovered Jimmy John's Unwich. They basically take a sub and wrap it in lettuce instead of using bread. My lunch, the Bootleggers Club (roast beef, turkey and cheese) came in at 342 calories and 4 grams of carbs! (actual carbs, not net carbs) Has anyone else found induction friendly fast food:?
