Pelly57 Member

There is nothing much better than a man in a dress. Maybe why I love the urban kilt craze. But lets face it, women have been cross dressing for years in public.

I live in Seatle, feel free to add me.

I liked it. I liked that it showed that you can love more than one person in your life. Although it was rushed through, I felt that Ted really did love Tracy, and was there for her to the end, and I have no doubt would have grown old loving her had she lived. But, Robin was his soulmate, and it was fitting that in the end…

bumping for dessert.

Thanks, that was a nice posting.

I'm not giving up this year, I'm giving back. Random acts of kindness. I did this last year. Whenever I am in a drive thru, I pay for the car behind me. I've even left an extra $20 at the cash register to help pay for the groceries behind me. I always make a point to be out of site before they realize who did it for them…

Hang in there! I have smoked for about 40 years. Been trying seriously since the first of the year to quit. Haven't' made it more than a day and a half at a time. But, I'm not giving up. Don't give in, do you really want to be where I am again?

I realize that counseling may be down the road. Just trying to make that mind shift away from obsession on my own first.

Thanks Linda, much to think about. And lets face it, this is all in my head. Just trying to get out of the crazy loop going on in there.

I realize that the idea of giving up food completely and depending on a supplement for fuel is absurd. It was just that the thought brought promises of freedom, and that made me realize how bad my relationship with food is. Tracking, a healthy, satisfying meal plan should do the trick, right? It just drives me to more…

Lol, not people. Well, at least I hope not. https://campaign.soylent.me/soylent-free-your-body

Thank you Brian for sharing that. Your acheivements are wow, just WOW! You have shared so much wisdom, and strength, and determination. I will be taking some of that for myself, thanks again.

Today's weight 213.4 (hurts to put that out there) Weight goals: Goal 1) Onderland! Goal 2) Twenty pounds by May 28th Goal 3) 40 pounds by Fall. Fitness goals: 1) Nicotine free by May 28th 2) Meet daily step goals on my Misfit Shine 3) Go to gym at work on Tuesdays and Thursdays, increase endurance. My diary is open, Lets…

I really need this. First goal is 20lbs by the end of May for my Grand Northern Europe, 40th Anniversary trip. I'll update weight when I get home from work tonight.

Eat some Chinese, I just stay away from the breaded and deep fried stuff and anything with a syrupy sweet sauce. And drink lots of water to flush out the sodium.

Thanks for the Friday afternoon giggle :)

Breakfast Bacon Cups this weekend!

bump for later

Check out the Ostrim Beef and Ostrich Snack (I like the Pepper flavor, spicy, but not hot). Amazon and a lot body building sites have them. 1.5g fat, 80 cals and 14 gr protein. Individually wrapped, and they are yummy. Like a healthy Slim Jim.

As that is a lot of oatmeal, how does warm up in the microwave after being refrigerated?

This. Talk this over with your parents, not your brother. We didn't have a lot of family around us when my kids were small. My mom was about the only one, but there were 8 siblings to deal with. She claimed Christmas Eve. That worked very well for all of us, she got to see the grandkids open their presents from each other…

Lol, must be a governement thing. We've had Dept Notices about not feeding the email storms. It always amazes me how high up the participants can be.

BBBBump!

EDA: duplicate post

Pretty much what I do. Sometimes I cook a couple slices of bacon, remove the bacon, saute the kale in the bacon fat, maybe with some chopped onion and add back in the chopped bacon. I like it in soup because its a pretty sturdy green and holds up better than other greens in a soup.

Same here, you could be telling my story. Married 34 years, about the 10 year mark it got bad. If we hadn't been married we would have called it quits. But, we worked through it for a couple of years and came out even stronger, and even more committed. That wouldn't have happened if we had not been married.

Done both, had faster results with Atkins, but couldn't sustain it. I find South Beach to be more a life living diet. I can abide by its principals easier. That's not to say I'm perfect, can't seem to rid myself of the sweet tooth tape worm, but overall SB is easier, and is teaching me a healthier way of eating. Besides,…

No. Water is water and coffee is coffee. Although minimal, coffee has a diuretic effect, which negates some of the advantages of drinking water. Having said that, I believe coffee is the most important fluid I drink all day, I would be a sleepy grouchy b*tch without it. So, drink your coffee, but try to pack in as much…

Tonight!

In the Message Boards, search "Brownies 60", a couple of different options pop up.