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Water amounts ??
Of course there's always the old "8glasses a day", and then I heard some where that you take your body weight, devide it, and that is how much you drink, per day, in ounces. So for me...I weigh 260..devided is 130...i have to drink 130oz of water per day! that a little over 4 gallons!! Ugh. So what have you guys heard? I…
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Question for guys in your mid thirties
I know this is getting a bit personal, and I'm sorry for that. As we get older, I know that sexual desire wanes somewhat. How often do you want sex? How often do you (if your are married or in a long term relationship) actually have sex? If your signifagant other is ready and willing, how often do you turn them down? I…
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Running Marathons and such..
I want to look into running marathons, and start training. Thing is, I've never done it, I don't know anyone who does it, I don't know where to go to start training. I need some advice. Where do I start out?
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Does anyone else have as much trouble with SODA?!
My husband and I have made resolutions like crazy to not drink any more sodas (or "cokes" since we live in the south :P), and they will work fine for a while...then we always come back to them. I think we went for six months one time drinking water, milk and sugar free Koolaid, and then we got back in the habit. Then we…
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Looking for other exjw
I know how hard it is to come out of that religion with dignity in tact, plus to lose weight as well, its doubly hard to feel good about yourself. Are there any others on this website? If so please add me :flowerforyou:
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Hubby getting on board!! Yes!
Today I was telling him about this website and how great it is that you can track your food and exersize, and have support from other people, and he asked me to see where he was at on the BMI tracker (he is 6'2'' and 240 pounds) so he has a little bit to lose even though he looks great to me. He said we should- for a week-…