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Muscle gain vs weight loss fail?
Hey guys. I'm 3 weeks in to an attempt to get my weight back under control. I'm easing myself back in to exercise because I'm extremely prone to soft tissue injury. So my basic plan is 40-50 minutes of cardio and 30-40 minutes of Pilates-type muscle building and stretching daily. I've also been consistently logging food…
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NSV 51 Miles!!!
This past weekend I finished a 51 mile bike ride from Harbor Springs to Mackinaw City, Michigan. There were steep hills both up and down and it was probably the hardest thing I've ever done. It took my aunt and I about 7 hours, but that includes getting distracted, stopping a lot, and taking tons of pictures. The weather…
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100 Days!!!
100 Days in I'm rather impressed with myself. Until the end of March, I was just dieting and lost around 15 lbs. Then I decided to stop being lazy and since I have free gym access at school, I started working out. Since then I've lost 10 lbs or so (I don't really know because I don't have a scale) and I'm feeling great!…
