Hi Everyone! 30yr old Femme from NY, trying to get her life back on track. I started MFP back in 2012... and it's been pretty much a roller coaster since then. As hard as this journey can be, the support and community encouragement goes a long way. My page is pretty much my uncensored fitness diary, documenting my…
This would be my official day 1 of changing my food habits, and honestly I feel like I was on drugs and now going through withdrawals. I am not to sure what to eat, or what foods have low to no calories. I feel like 1,400 cals is a set up for starvation. I really don't want to eat over my calories, but starting is truly…
