-
Not losing weight anymore
I've been 2 months with MFP, the first 2 weeks was great result, I lost 9lbs. But now, my scale like won't move down, I don't know what happen with my body :( Even I stick with 1200cal/day and I exercise 3 times a week and I burn 1000-1200 calories per week. Can anybody out there help me what happen with my body? Can I eat…
-
Finally, my colleagues notice that I'm losing weight =)
Just want to share my joy, this morning 2 of my colleagues said that I look slim now and they asked whether I'm taking diet pills or just control my calories. With very proud and happy face, I told them that i did it with exercise and MFP. Last 2 weeks, I was complained that I did not lose more weight eventhough I did the…
-
Need motivation please
I've been with MFP for 3 weeks, but so far i only lost 5 lbs. I'm so dissappointed with the result. I'm doing my exercise 3 times a week (30 minutes run on the machine) and control my diet for at least 1200 calories. Can someone explains to me why my weight so difficult to go down???? I need motivation from all of…
-
Hello from Singapore
Hello, my name is Laura....I just join "myfitnesspal' yesterday. Hoping to lose 32lbs by end of Nov09. I need people's support as I always fail on diet Cheers:flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
