Just before Thanksgiving, a friend of mine posted, on facebook, a challenge from Runner's World. The challenge was to run at least 1 mile every day, from Thanksgiving til New Years. I have done it everyday so far (not sure if I can/will do it on Christmas day). Most days I run closer to 2 miles...which is a big deal for…
I've been using MFP on and off for a few months. Two weeks ago, I decided enough was enough and have been religiously tracking my food and exercise. I need to lose at least 30 pounds! Encouragement is highly needed! Thanks