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Discussions

Need Support
Hi all, I have been doing this for a week now and have lost 5 pounds so far, but I really struggle to keep focused and keep on track. I seem to do well for a few weeks or so and then I seem to fail. I have tried WW and Slimming World and Tesco diets and do well for a bit but it all goes wrong. Can anyone suggest how I can…
Packed lunches
Hi everyone, I am new on here and just wondered if you could help give me some ideas on what to take for lunches to work? I am trying to stay off the bread. Thanks xx:smile: