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Need suggestions to conquer 2 huge hangups
Oh yes, I have issues. Two of my main self sabetours: 1. If I am not in a structured environment (work/class/event etc) I seem to do poorly. Like on the weekend I can usually only make it to Saturday night at the latest before things fall apart. Must I work 7 days a week? 2. What I like to call the All or Nothing Syndrome.…
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First stab at goal setting...
1. Get to the store this weekend and do some menu planning. 2. Find my tennies also this weekend. 3. Get into my other pair of capris by Labor day. Well I can get into them, but look like like the stay puff marshmallow girl right now. 4. Lose 10lbs by the end of Summer (9/22/10). Those are my first small goals. After that:…
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Still an insecure 17 year old girl inside I guess...
Over the 4th of July weekend we went camping along a river a few hours away from where we live. A place where I felt comfortable wearing shorts and a tank top etc. In the late afternoon after the families had left for the day I was sitting alone on the beach by the river in my lawn chair while Ron went to go get me a…
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IBS anyone?
I was wondering if there was anyone out there with IBS and if so how often you weigh? It has been maddening for me these last couple of weeks. Have a great day, Shannon
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Hello Fitness Pals
My name is Shannon and I am new here. Have tried Spark People a couple of times, but it was a little too difficult. Looking forward to much success. Have a most excellent day, Shannon
