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I don't get losing weight...
So losing weight confuses the heck out of me. I am 4 feet 11 inches tall and I weigh around 156 pounds. Since rejoining I have lost 10 pounds just by logging my food and exercising for 30 minutes a day. I work out 5-6 times per week, 30-60 minutes a day, burning anywhere from 200 - 350 calories a time. MFP has set my…
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Starting out slow
So I am back at it again. After a much needed break I am back on the losing weight track. Problem is, I do not know where to start exercise wise. I have done anything from running, eliptical, to videos, etc. Any ideas on where I should start after being out of comission for awhile?
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Healthy lunches and snacks
I am off to the grocery store soon! I was wondering if you would like to share your favorite lunches and snacks!
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Progress Pictures!
So summer time is coming to an end and I am excited! Not because the beautiful weather is going away, or because I have to go back to school. I am excited because I always get back on track in the fall/winter time! Something about the weather, the season, makes me want to lose weight. It happens every year and this year I…
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Belly fat
Hey everyone! I had been working out for a long time and lost about 30 pounds. I lost a lot of weight in my face, arms, and legs but the only thing that doesn't seem to go down is my belly fat. I'm not sure if its genetic but everyone in my family seems to have this problem with belly fat. So I was wondering, if you've…
