NSV C25k - Today I ran a 5k
Today I ran a 5k without stopping. I’m slow, it took me 42 minutes, but I finished without any breaks. I started MFP the first part of January and the C25k program about a week later. My starting weight was 240 and my current is at 225. I downloaded the free version of C25k Lite onto my Droid phone and because of the cold…
