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Very inspiring... This January I started my new year's health kick and on March 10th I entered and ran in out local annual St. Patrick's Day 4 miler.You have me now thinking I could do so much more! Thanks!
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I had to laugh at that comment.... I had dinner last night with some friends and I was talking to a buddy that is just not into doing any physical activity, and he asked me (with the overtone that running 4 miles was the dumbest thing ever), "So, are you ever going to do that again? Hahaha!" I replied, "Yes, I'm do it…
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It's not as bad as you think it's going to be... but it feels like a huge accomplishment when you are done.
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Today I ran in the Westport St. Patrick's Day 4 miler. I did good. I slowed down to walk twice. Once just before the aide station just past the half way point so I could drink some water and a second time for to slow my heart rate at the bottom of a big hill just before the finish line. I'm pretty proud of myself, 4 miles…
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Couch to 5k. Give it a go!
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Thanks for all the encouragement! My buddy and I signed up for a 4 mile run for this Saturday, March 10th. We looked for a 5k to celebrate the completion of our C25k, but this 4 mile run was the closest one to our completion date. I'll let you all know how that goes.. maybe I'll surprise myself again. I'm going to have to…
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We all have to start some where, right! Sticking with it is the hard part, for me. Keep it up and thanks for the inspiration.
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I liked reading your post... My situation is similar to your's and made my resolution at the first of this year. On Jan 3rd I started on MFP at 240, in two weeks, I've lost 13 pounds.I am also into cycling, but gave it up last year do to the fact I couldn't keep up with the other riders in my group. Although I've exercised…
