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Does anyone else have this struggle?
My weight has creeped and creeped until I am now a good 70 lbs over what would be my "goal weight" based on the Weight Watcher charts (the only diet / weight charts) I have any experience with. I have had BED for over 10 years. My BED started due to many factors but it was immediately following a 30+ lb weight loss with…
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Moms Losing 50 (Closed Group)
Okay Moms....are you ready to get started?? Reply back with a brief intro and maybe some goals you have (outside of the actual weight loss) - or anything else you want us to know and include your starting weight. Deadline is Wednesday the 20th.
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Question about a friend's diet
I have a friend who is on Medifast. She told me her calorie range is 850-1000 calories. Personally I think that is ridiculously low but I'm overweight so who knows! Anyway, she says that she is barely hungry. She is very overweight and has lost 60 lbs over the past several mths she has been on the plan. Is her metabolism…
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Looking for other moms needing to lose >50 lbs
I keep trying to find a group to join and I'm always too late since I'm not online constantly so you know what, I think I'll try to start one myself :-) I'd like to limit this to a total of 20 including myself and I'm looking for other moms who need to lose at least 50 lbs (I need to lose 70 lbs myself). I really struggle…
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Suggestions requested....
Trying to transition to 6 mini meals a day ~250-300 calories each - if you eat this way can you offer me some suggestions? I need some variety!!
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Are there any OPEN groups?
I keep seeing all these interesting group names but they are closed......I wish there was an easy way to find open groups!
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Any sewers here?
I'm learning to sew and am considering making some clothes for myself since none of mine fit! I have some pattern questions.
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Need encouragement
Okay, so it's day 1 of my new diet and I've already eaten way more than my calories for the day.......I need baby steps or I'm going to crash and burn before I even get going!! :smile:
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New (again)
Hello! This is not my first time here but hopefully it's my last! I need to lose about 50 lbs. The weight has crept on for many years now and I am currently almost the same weight I was a year ago when I had my baby. I'm tired of the heroics that are currently necessary to button my pants! I want to be a good example for…