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Any 30 yr olds? I'm looking for new friends
Hi, I'm LaToya. I'm 30 years old and looking to lose about 25-30lbs. I started the site almost 2 weeks ago and need some support staying on track. I try to work out at least 3 times a week but don't always feel motivated. They say their are strength in numbers and I believe that so let me know if your looking for new…
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Lost at the gym
Ok, I'm new to the site and wanted to see if I'm the only one who feels this way and to get soem advise. So I have a gym membership and I have started to go but I feel so lost sometimes because I don't know how much cardio to do versus strength training. I want to lose about 25 - 30 lbs and firm up as well. Any suggestions…
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New to the site
Hi All, I am Toya and I jsut started on the site last week. Still trying to get used to the tracking and everything but would really like some buddies to share in my weight loss journey with me. My biggest issue is I love fast food and I'm trying to cut that out and figure out what foods to eat and what are some healthy…
