Cant figure all the ratio's out
Hello all. I'm just starting week 2 today of EMTWL. I was eating 1,200 calories and starting last week upped my calories to 1881 a day. On workout days I often have to eat back a small portion of my calories so on those days I'm eating approx. 2000 calories. Anyhow, I'm trying to figure it all out still. I either do great…
