30 Day Shred, who's with me ?????
:flowerforyou: Hey, i just did my first workout with the 30 day shred dvd, my arms and legs are killing me, but they say no pain no gain, lol. Just wanted to know if anybody knows what a 20 minute workout would be classed as for my exercise diary. And anybody feeling fit enough to join me, then please do, because after…
