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Lost Over 50 lbs and Still Feeling Discouraged!!!
Hello everyone. I've lost 56 lbs so far (30 before MFP and 26 with MFP) and I want to lose another 20 lbs or so but I feel so unmotivated. I really want to lose the last bit of "jiggle" in my belly, arms, and thighs but progress has been so slow lately that it is so discouraging!!!. I could really use some words of…
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50 lbs lost 20 lbs to go!!! (pics)
I feel absolutely amazing I can't believe I only have 20 lbs until I reach my goal weight!!! :bigsmile: (10 lbs until I'm considered "healthy" :wink: ) I couldn't have gotten this far without out the wonderful encouragement and support of the people MFP and I can't thank you all enough for that. Anyway I just thought I'd…
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Should I skip my rest days??? Am I losing muscle???
Hello everyone. I could sure use some advice. This week I decided to workout 5 days a week instead of my usual 6 just to see if the extra day of rest in between workouts would make a difference. So I did not work out yesterday (Friday) and I never workout on Mondays. I weighed myself this morning and lost 1.2lbs since…
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I Need Help to get to a Size 8!!!
Hey everybody. I'm currently a size 12 and weigh 190lbs (i've been told I don't look it). But even still I would like to ultimately get down to a size 8 or about 160lbs. I've already lost 30 lbs last year, I used to be 222lbs but ever since then I've been stuck hovering around 190lbs. I feel like giving up. :( Any advice?
