I am a 52 years old female with 100 pounds to lose, in the US, looking for accountability friends.
I am looking to download a run/walk tracker onto my phone and was wondering if anyone has ever used either of these program and what your feeling are about them or is there another program you would recommend?
We have some Unsweetened Almond Milk in the house and need some ideas as to how to use it. Any suggestions?
