Im wondering if any of you have or have had pain in your hip area, but its not your hip joint/bones. Its a pain that Ive had for months now, and has gotten worse over time. I'm not able to run or hike anymore... or do a whole lot of anything... resting really hurts too.. I started physio... she seems stumped... seen the Dr…
Hi I'm new hear, also new to 'dieting & excercise', never had to much before...but in the last year I've gained probably 20 lbs,( not sure as I havent been on a scale yet).Maybe its an 'age thing'- lol. I'm looking forward to 2012 being healthier.
