Yes, a bottle. I just want to know - how bad is this in terms of weight loss (I dont need to hear about my liver or health)? I am totally diligent with my eating and exercising, but my downfall is wine. I only have about 7 lbs to lose - is the wine keeping from my goal? Thanks!
I'm in pretty good shape - prefer strength training over cardio, but I joined a Flywheel studio (spinning) almost a month ago and have been working my *kitten* off and haven't really noticed a difference yet. So discouraging, yet I sweat so much and really enjoy the after-workout positive goodness that I feel! Please tell…