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Food Addiction
My name is Kris and I'm a food addict. Even though I have been successful on losing weight within this last year, it's been an EVERY day process. I still want to eat junk everyday - I still want to deal with my emotions by eating food. I use the AA mantra "ODAAT" One Day at a Time. It IS a one day at a time process for me.…
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Calories burned for 30 Day Shred
anybody know what kind of calories are burned for the Jillian Michaels 30 Day Shred? Level 1? I'm sweating! Love it!!!
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Fitness Challenges?
Do people post Fitness Challenges on here? I'd love to do a challenge...just not sure what kind yet.
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I'm down 55 pounds!
Hi everyone - I'm down 55 pounds and feeling so much better. I'm hoping to meet some like minded people...let's get healthy!
