My name is Kris and I'm a food addict. Even though I have been successful on losing weight within this last year, it's been an EVERY day process. I still want to eat junk everyday - I still want to deal with my emotions by eating food. I use the AA mantra "ODAAT" One Day at a Time. It IS a one day at a time process for me.…
anybody know what kind of calories are burned for the Jillian Michaels 30 Day Shred? Level 1? I'm sweating! Love it!!!
Do people post Fitness Challenges on here? I'd love to do a challenge...just not sure what kind yet.
Hi everyone - I'm down 55 pounds and feeling so much better. I'm hoping to meet some like minded people...let's get healthy!