-
When measuring meat, is it cooked or raw?
I was measuring my pasta for dinner tonight, box said 2oz uncooked or 2/3 cup. Well I finished dinner and started making the plates, I measured the food on the scale and put 2oz of cooked pasta in it, dumped it on the plate and realized it's only like maybe 1/4 or so. I started thinking that doesn't look near enough. I…
-
At home workouts?
A real quick background story before I get started into this. About 2 years ago, the last time my husband was in Afghanistan, my goal was to lose weight and get healthy and fit. A new me. I was able to watch what I ate since I had no bad "influence" (aka my hubby) and go to the gym daily since my mom moved in with me to…
-
How to stay motovated when you can't do anything?
I've had some medical issues & had a procedure done for it last week, I was told not to excerise for a few weeks (up to 5 weeks but atleast 3) until I'm completely healed so I won't bleed heavy, but I'm really tempted to go to the gym, I miss it and I'm getting behind on my goals. I know that I can just watch what I eat,…
