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I failed at maintenance!
Hi Everyone I have been on this site for over 18 months now and successfully lost 80lbs! Yay! However, I have had the summer of my life and gained 9 lbs. I still needed to lose weight when I went into maintenance but I just blew it, big time. I know what to do to get back on track but finding it daunting as I lost my…
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400th day of logging - The pic I was too scared to post
Hi fellow MFP'ers I've not been doing so well lately keeping myself motivated to lose the next 7-14 lbs so I thought I would post the pic that started it all. Please be nice as I am pretty nervous about putting it out there. BUT, if I can motivate just one person to keep going, it will be worth it. For those that like the…
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So near yet so far - Am I letting myself down? :(
Wallowing post! Deleted!
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71lbs down - 5ft4 - 218lbs to 147lbs - Pics
Hi Guys The success stories really motivated me to get my bum in to gear and do something about my weight. So, January of this year, I plugged in my numbers to MFP and followed the calorie allowance given (which was 1200 cal). I always worked to a weekly allowance rather than a daily one and as long as my weekly allowance…
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57lbs down in 6 months - 5ft 4" - 218lbs to 161lbs
Hello everyone A great big thank you to everyone who has posted on this forum, when I feel like going off track I come on MFP and look at all of your amazing success stories. I struggle to see much difference in myself when I look in the mirror (accordingly this is quite common!) so I thought I would be brave and post my…
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To those that joined in January 2012........
I was just wondering how all of you guys are doing? I've realised that as of tomorrow, it is exactly 8 months since I decided to try to get my weight under control. I've done ok, but it seems A LOT longer than 8 months. Hoping to hit goal by mid December, though I haven't decided what the actual number is yet, probabably…
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Plain Chow Mein Noodles Carlories!!! So confused
Hi guys Arrrgghhh, I am so confused. Normally I am really good at working out calories per meal but I am stumped on this one! I have bought a pack of Vitasia Chow Mein noodles (From Lidl). The whole pack weighs 250g. They are not the instant variey, they require boiling for 4 minutes (pretty instant in my opinion!). The…
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Changing from 1200 to BMR - 20%
Hi Guys I just wanted confirmation that I have worked things out correctly: I have been sucessful in losing 51lbs since the beginning of the year on 1200 calories (as recommended by MFP). Weight loss is around 1lb per week now which I know is still good and is what I should be aiming for. As i get closer to goal weight, I…
