At the end of the night, I always feel like I "need" a dessert. I have been eating 100 calorie ice pops because I don't want the extra sugar and carbs. Does anyone have any good suggestions?
Hello Everyone, I just started this week. It is funny I have been on so many diets but this is the first time I am keeping track of exactly what I eat. The last two days I am going over my protein limit of 45gms. This seems impossible to me since part of my trouble has been I am a carb craver. Yesterday, I had two hard…