I have my fair share of demotivators throughout my weight loss journey. A motivational tip that I used was making changes to the clothes I wear. When I had a higher body fat percentage, I was wearing size medium clothes. As I started losing weight, I was still wearing medium size clothes. Even when I lost all of the weight…
I have been on MyFitnessPal for many years. I signed up for MFP after I have successfully lost weight. Because of this, no one knows about my weight loss story. I'm sure many people on MFP have heard about my brother's (zipnguyen) success on MFP. If you haven't checked him out, then you are missing out on a great…