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Losing weight too fast - advice please??
Posted last week about not being able to eat enough cals (healthily) to maintain goal weight. I'm still struggling despite doing what posters suggested. I've lost 7 lbs in a week which as far as my goal goes is great but imworried that I'm losing it too fast and that it will affect my body in not so good ways (burning…
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Monumental - iPhone app
its an app, don't know how old. But it's fun, basically it has you climbing steps to get to the top of famous landmarks such as the leaning tower of pisa Well worth a download if you want to do quick short bursts of cardio workouts and you have access to stairs! :-)
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Cant eat enough calories
Started mfp again, not doing too badly losing weight steadily, 10lb off since Oct but I can't eat enough calories I'm eating breakfast, lunch and dinner and one or two snacks in between but if I do any form of exercise I can't eat back those calories. I'm justnot hungry enough. I've had cereal this morning with milk, sweet…
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Hi
Hi, I'm Eleanor, 36, married with five kids aged 16,13,10,7 and 21 months. I could blame having kids as my reason for putting on four stone but I think it's more to do with me eating too much of the wrong foods and eating when bored!! I lost a stone through oct- dec but now I'm stuck. Put 2 lbs on over xmas but have lost 1…
