30 days in 35 lbs gone
Wow, it's amazing how you eat so much less when you have to account for the calories. My bmr is 3700 and I stay at between 1200 and 1570, My goal is to loose 100 Lbs in the first 4 months and 100 more the next 9 months. So far so good. I do not eat my extra activity calories now but plan to later. starting 437.4 lbs…
