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How do I get my motivation back????
I started MFP in January and was so driven! I just felt that THIS TIME would be the time I stuck with it. For the past few weeks I just cannot find that motivation. I log occasionally and exercise 2 or 3 times a week. Up until then I was logging religiously and exercising at least 4- times a week! I have had a lot of…
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HELP!
I have been doing well with MFP for over 50 days. I have lost 19 pounds, but saw a 3 pound weight gain this week! I did not log for Saturday night and Sunday of last weekend as we were on vacation with the kids. I thought I did pretty well though even managing to exercise while we were gone. I tried Zumba for the first…
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Be careful the fat lady might eat you!
So I am on the elevator this morning and a woman gets on after me. She took a look at me and then proceeded to stand as close to the door as humanly possible until we got off the elevator. I think she was afraid the fat lady would not be able to handle the long trip from the first floor to the 7th without food and might…
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Trying to avoid stress eating!
I had to go to the doctor's today to have some moles biopsied. I have to wait until next week for the results. I have had to physically restrain myself from stress eating today! How do you deal with defeating the urge to stress eat????
