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Buffalo Chicken Meatloaf .... and bonus ranch mashed potatoe
Just served up a juicy and delicious new creation tonight. This dish is half packed with veggies so good for you and very moist. The potatoes were a little indulgence, and using the buttermilk to substitute for a lot of butter keeps them very creamy. You can definitely substitute low fat or fat free ranch dip in the…
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Sweet and Sour Sausage Skewers
Sausage doesnt have to be bad for you! Heres a great way to enjoy a little sausage with some crispy charred up peppers.. mmmmm http://momvsfood.blogspot.com/2011/09/sweet-and-sour-sausage-skewers.html
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Feed those kids right in the morning ... and their parents t
One of my breakfast go-to's during the school year. Just because time is tight doesn't mean you have to give them sugary packaged "breakfast" offerings. Make some quick and easy calzones to cut and serve like breakfast sammies! http://momvsfood.blogspot.com/2011/08/breakfast-pinwheel-calzones.html
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Spicy Gazpaacho ..... 36 calories per cup of soup!
This soup is served cold and is very refreshing on hot summer nights. It is also great year round when you need a little immune system boost with the raw garlic and onion...you may just want to have a little gum handy ;) The soup alone is SUPER diet friendly, and comes in at 36 calories, 9g carbs, 2g protein, and 109 mg…
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Tomato and Roasted Red Pepper Pasta ... YUM!
Check this out posted on my blog today. Even got some pictures this time! http://momvsfood.blogspot.com/2011/06/fresh-tomato-and-roasted-red-pepper.html
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Healthier Steel Cut Oatmeal Chocolate Chip Cookies!
Just fixed up this AWESOME recipe today! 143 calories per cookie (decent sized) Steel cut oats, whole wheat flour, reduced butter/sugar and YUMMY!! http://momvsfood.blogspot.com/2011/02/better-for-you-steel-cut-oatmeal.html
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do you get enough leafy greens?
Because I LOVE a good pile on my dinner plate. Expecially with red meat! http://momvsfood.blogspot.com/2011/06/lemon-garlic-rapini.html
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Creamy Coleslaw
Light and cool for your dinner by the pool ;) http://momvsfood.blogspot.com/2011/06/creamy-coleslaw.html
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Yummy Summer Salmon Dish
In the summertime we eat TONS of grilled/broiled fish, veggies, and maybe a baked potato if we are really hungry. Its quick, light, and good for you! http://momvsfood.blogspot.com/2011/06/salmon-with-sour-cream-sauce.html
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Delicious Broccoli Cheese Soup!
I am a HUGE fan of creamy broccoli and cheese soup. Adore the stuff! I slimmed up our old favorite and added some taters because I needed to use them up. It helped make the soup a lot creamier-which was great since I used some broth and water instead of all milk/cream. It tasted even better as leftover after sitting…
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Roasted Tomato and Green Bean Salad
Great for taking with you to parties so there is a healthy option! http://momvsfood.blogspot.com/2011/05/green-bean-salad.html
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Chicken Parm BURGERS?!?!?!?! No sa you say!
I made up this little thing last week on our annual "Time to UNSTOCK the house". You see every fall (even though we are in the South now), I stock stock stock for a long cold winter. Fill the cupboards, bake and cook tons and freeze whole meals and individual servings and little nibbles for lunches, nights when I'm…
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Pineapple Ricotta Muffins
I was really wanted some Italian bakery ricotta pie, an Easter tradition before we moved from the Northeast to the Southwest. This arent pie for sure BUT they used up some stuff in my fridge and did taste pretty delicious! This recipe is in the database, and stats are also listed with the recipe :bigsmile:…
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Roasted Red Pepper Dip...mmmmmm
I made this to even the playing field on Superbowl Sunday. Yeah, my hubby wanted lots of delicious game foods, but I needed a little healthier fare for myself. Funny thing is, I barely got any with my kids gobbling it up! http://momvsfood.blogspot.com/2011/03/red-pepper-dill-dip.html
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Carrot Apple Muffins
I know, 2 days of muffins in a row... but check out these yummy ducks! http://momvsfood.blogspot.com/2011/04/apple-carrot-muffins.html
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Yummy Chicken Tortilla Soup- 152 calories per serving!!
This soup is DELISH! I made mine a little spicy but you can adjust to taste. So good and low cal enough to leave room for some baked tortilla strips, green onions, sprinkle of cheddar and a little dollop of light sour cream. http://momvsfood.blogspot.com/2011/02/chicken-tortilla-soup.html
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Do You Love Babies?
This Saturday, my children, husband and I will be walking in the March of Dimes walk for babies along with a large group I work with at Progressive Insurance. Check my page out here: http://www.marchforbabies.org/personal_page.asp?pp=3639303&ct=4&w=4636967&u=MariePanciotti&bt=11 THANK YOU :bigsmile:
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Now thats a MEATBALL!
So I figured a way to cram in some more veggies into my meatballs AND tested this out on a room full for high school students. Not only did they not notice, but they were all over the moon for them! http://momvsfood.blogspot.com/2011/02/italian-faves-mdps-meatballs.html
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Strawberry Banana Muffins-possibly my yummiest muffin EVER!!
A friend recently mentioned strawberry banana muffins, and it sent my wheels spinning. Im not a HUGE banana fan, and the strawberries make the perfect compliment! I used my blueberry muffin recipe, and just did a little switchy-switchy! They are AWESOME, and low cal, check em:…
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Baked Tostada Nachos
A MUST try, there are a spin from my days working at TGIF! http://momvsfood.blogspot.com/2011/03/baked-tostada-nachos.html
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Meat Free Options for Lent :)
Check this out for a few fish and a few vegetarian offerings! http://momvsfood.blogspot.com/2011/04/up-to-something-fishy.html
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Lemon Rosemary Grilled Chops ....mmmmmm
You can use fresh or dried rosemary, I only had dried in the house (just use 1 TBSP fresh instead). This is an awesome Spring griller and has a very bright clean taste! They will definitely be on my table again in the near future. http://momvsfood.blogspot.com/2011/03/lemon-rosemary-pork-chops.html
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Fruit and Oatmeal Bars
About 175 calories each BUT they are like a moist, delicious, healthful cookie bar!!!! This recipe is a modification of a recipe in my daughters kids cookbook. Definitely in our lunch boxes this week! http://momvsfood.blogspot.com/2011/03/wholesome-oatmeal-bars.html
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How Mom vs Food (my food blog) got its start.
Today is 1 year since I started my blog! You may notice it was another 6 month before I got up and rolling with posts BUT I wanted to share that post from 1 year ago about how and why I was doing it! Monday, March 29, 2010 This is WAR! As a child, I lived in a world full of fruits, vegetables, and whole grains. Never would…
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Lowfat Lowcal DELICIOUS black bean soup
http://momvsfood.blogspot.com/2010/09/kmps-biggest-loser-black-bean-soup.html
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Tons of Time Savers
I wrote this for a very busy, very pregnant friend. Lots of ways to cook once and eat lots! http://momvsfood.blogspot.com/2011/03/5-time-saving-meal-ideas-for-busy-moms.html
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If you LOVE potato skins....
These are a GREAT healthy baked swap. I just modified what I learned working at Fridays into something reasonable! The best part is- they are still delicious! I even added a little broccoli to bump up the nutrients and sneak the kids some extra veggies.…
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Western Omelette Bake .... just over 200 calories!
You could even sub egg substitute for the 6 whole eggs I used and make it lower. Great throw together dish. I have been baking this kind of thing and then serving it up all week for quick and healthy breakfast. SCORE! http://momvsfood.blogspot.com/2011/03/western-omelette-bake.html
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Need a new dinner starch? Wheatberry and(or) Barley Salad!!
This is a delicious new side I just cooked up. I am in a rut of being sick of rice, pasta, and potato everynight so have been scouring for some new material hehe. No need for soaking the grains, and they cook up in about 45 minutes. The dressing is tangy and citrusy and makes this a great grill side :)…
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Buffalo Turkey Burgers?
Because I was whining about wanting to eat a bag of burgers earlier, maybe we should have them for dinner? http://momvsfood.blogspot.com/2010/09/buffalo-turkey-burgers.html