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NEED NEW FRIENDS I'm 5'4 184lbs
Hello, many of my friends have deactivated their accounts... I'd love to make new MFP friends that have similar body types and goals.. My starting weight was 197, i'm currently at 184 and I am 5'4 my goal weight is 140 around there... :) hopefully meet you soon!
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Hashimoto's / PALEO AUTOIMMUNE PROTOCOL/ success?
Hello! Just recently diagnosed with Hashimoto's Thyroiditis (autoimmune version of hypothyroidism) seems like a bummer but I am relieved after 4 years of hellish symptoms, to finally be able to get treatment. I am working with a Naturopathic Doctor, and my primary care physican monitoring. I will be following the paleo…
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Please help me make a workout plan
Hello, I have been actively trying to lose weight since november. I eat according to the roadmap..and I have insulin issues, hypoglycemia etc.. I can't eat any for of processed foods or sugars.. I have dropped 11 pounds in the last two months, but now I am at a stand still. I work out 3-6 times/week and I usually spend 20…
