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Trigeminal Neuralgia
I have Trigeminal Neuralgia. I'm really struggling to eat healthy while I have this disease. Anyone else out there who has TN that can offer any support would be much appreicated. :( If you aren't familiar with TN, please Google it and read a little about it. It is horrible facial pain. Thanks for educating yourself.
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Too big to Zumba?
So, I'm 235 lbs....(lost 30 lbs since Jan 2nd.) I've done Zumba (at home) about 5 times, and I think I'm just too big & clumsy. I can't move fast enough, and my hips & chest don't move, "in sync". Does anyone have any suggestions as to how to make this easier. Also, how many calories do you really burn in 1 hour doing…
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Back Fat
I've lost 30 lbs since Jan 2nd but I haven't noticed my "back fat" or "back boobs" shrinking! UGH! Any suggestions on how to get rid of it??? HELP!
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Pharmacists or Pharmacy Techs Out There?
Any Pharmacists or Pharmacy Techs out there? I've been a Nationally Certified Tech for 5 years (working as a Tech for 7 1/2), just looking for others to encourage me! :)
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Exercise Induced Bronchospasms
Anyone else have EIB? How do you cope & get thru exercising with EIB? I use albuterol inhaler before and during my workouts. I haven't officially been diagnosed with EIB, however, I'm pretty sure I have this.
