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NSV - Inch Loss over # on the Scale
So my Weight has stayed the same for 5 weeks... measured myself this morning and I am down 8 3/4 inches. and to think, an elderly woman approached me in the gym last Monday after I just got done doing an intense workout and told me I needed to join weight watchers cause what I was doing wasnt working and that the # on the…
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NSV!!!
NOW I'M NOT USING ANY SUGAR CUBES IN MY TEA!!!! :) I started out using 5 (That's 75 cals!!) then once I got serious with my health I would add 1 less sugar cube every couple of days. when I was down to 2 cubes I said F- it! no more and I still love my tea :) Thanks for reading :)
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Yet another NSV!
Actually I have 3 NSV's to share. First: A few days ago I posted that I was using one less sugar cube in my morning tea (NEED CAFFIENE!!!!! I have an almost 3 yr old & a 7 1/2 month old. both boys!! :) now I am no longer adding cream or milk! :) that's an extra 20 cals easy. Second: WHen I was at the gym last night and…
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NSV
starting to use 1 less sugar cube in my tea & feeling gosh darn proud of it! ;)
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SHIN SPLINTS!!! HELP!
I have been trying to train for a 5K using the C25K program and I think its a great running schedule however I get these horrible shin splints when I run (They occur on the insides of my lower leg, not the front). I feel like I could keep running if it werent for my legs hurting so bad. I have tried wrapping my lower legs…
