30 Day Shred + Running Results!
Hi everyone! So I've been training for a 10k race (running 4 times a week) and doing the 30 Day Shred for the past five weeks and this is what happened! I lost 2kg/4.4lbs and 7.5" inches from my bust, waist, hips, arms and thighs. I'm so pleased with the results. Even if I'd lost nothing, I feel 10 times fitter and…
