Diet, exercise, plenty of water and still no results.
Hi everyone, I was hoping some of you may be able to give me some advice or help. For months now (4-5) I have been trying to loose weight but seeing no results. I eat around 1200-1300 calories per day and try to eat low fat, mainly protein no sugar etc... I go to the gym 5 times per week and for about 90 mins each session.…
