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Do you get nauseous from drinking so much water?
I am trying to drink more water in general and I drank about 4 cups halfway through the day when I just started feeling nauseous. I am making it a rule of drinking 1-2 cups before each meal to feel fuller. And I just started feeling nauseous all day. Maybe just cut back to 1 cup every few hours. Am I doing something wrong,…
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Who else is at the 1200 calorie goal?
I just started, so I am still learning as I go. I put in the calculations and it said to keep at a 1200 calorie limit. In just the 2-3 days I've been doing this, I am shocked at how many calories and fat I have eaten in the past. Yesterday I put in some stuff I like to eat in general to see what it would show and sometimes…
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Howdy...
A friend told me about the android app for myfitnesspal when we were at the movies last night. I downloaded it and started using it today and I was shocked at how I managed to exceed my calorie intake with just eating one meal. I want to lose 5 lbs in the next 3-4 weeks. And then another 5lbs after that. I want to set…
