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Any male who's gone from ~240 to 180-190, seeking pics
Just looking for some motivation here, nothing crazy. Anyone here, a male who's gone from 240-250 down to 180-190 with pics of the transformation? That's my ultimate goal. I gave myself until the end of the year to get there. Today I am 219, and have been at it for a little over three months. Thanks!
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Diary/eating question, please help!
2 Questions about my eating and so forth. First, here's the link to my diary, it's open and it's complete during weekdays. http://www.myfitnesspal.com/food/diary/ravenlunatic76 First question Let's take today for example. I am allotted 1,960 calories for the day. I will have eaten 1,055 calories and that includes two…
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NSV - Running
I am closing in on three full months of my journey. Close to 25 pounds lost and counting. I started out doing Bob Harper's Biggest Loser Weight Loss Yoga DVD, all six weeks to running. I have been running for the past 8 weeks now and have hit several milestones I am very proud of. So don't mind if I brag just a tad. But…
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Chicken Parmesan - 350 calories!
Not sure if this has been posted before, but the family and I make and eat this weekly. Here's a suggestion for a very filling meal for under 400 calories. Ignore the title, math was never my strong suit :) We all know boneless chicken breasts are a good option. With that in mind... Cut chicken breasts into 6 oz portions…
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Biggest Loser - Weight Loss Yoga DVD
Friend of mine posted something similar, was a good idea. Anyone doing this DVD? I am on week 4 of 6 and seemingly doing well. I think. There are certain things that I can't do, like real good pushups but I'd say I am doing 95% of the entire workout. Anyone else doing this DVD/workout? Feel free to add me for…
