I just started jogging a couple of days ago and felt great about it,but today out of the blues both of my knees are killing me! I woke up this morning barely able to walk,but forced myself to the gym! They were fine for days and all of a sudden the pain came! Started out walking and slowly started to jog again,it hurt for…
I started exercising about two weeks ago,but my bad habits get in my way! I want mfp pals so we can keep each other motivated,feel free to add me!