I'm a single mom to a very hyper 2 and half yr old boy. He has a heart arrhythmia and sleep apnea. Needless to say the only time I get solid sleep is when he stays with friends and family for a sleep over. Which i feel bad doing because well he doesnt sleep. I only have a few hours after work to spend time with him before…
So I started getting healthy before the new year. Thought if I eased into it, things would be easier, and they have been. I gave up all pop and have only drank water for over 2 weeks now. After the new year I started on proteins, fruits and veggies. I have been doing great and steadily losing but today for some reason I…