Yesterday my nose was blocked and due to that and a sore throat developing overnight and so I have not slept.at all. Do I change my calorie intake till I am better?
Good morning all. I'm Sanj, joined this site about 2 weeks ago along with the app for my phone. I've tried dieting before but always slipped into my bad habits, now that I have a daughter I see this as an incentive to lose it (let's see hwo long it takes me to give up). I think thats why I am here, I need to support to get…