It's not much but I had bought a pair of capris last spring for my sons graduation. They fit but still were a little snug pulled them out this morning because it is supposed to be 75 degrees here today. When I put them on I noticed that they looked better on me when I got to work I realized I had to keep pulling them up.…
Can anyone suggest a HRM under $30.00 we are on a very tight budget so can't afford one much more expensive. I know the higher priced ones are better but for now need one in the lower price range.
I am a mother of three a usual week for me includes getting up at 5am packing lunches, fixing breakfast then heading out to work at 6:20am. I get home around 3:30 have to cook supper, help with homework then four days a week head back out to run kids to different events and activities. Some days I don't get back home until…
I am starting the couch to 5k program today I was wondering if anyone has done this program. Also, wanted to see if it really works before I start.
Has anyone tried the couch to 5k program?
I am new to this and wanted to know how often do you weigh. I do not want to weigh every day just because of weight fluctuations. Does anyone have any suggestions?