MFP says my BMR is around 1700, but when I said I wanted to lose 2lbs a week they recommended I eat 1200 calories? I've been doing this for a few days now and feel OK, maybe a bit more tired than usual but I've just been substituting lunch for a fruit salad or something lighter than usual. Am I doing this wrong? I don't…
Only have 4 and feeling kinda lonely! lol. Got around 40lbs to lose and would be great to make some friends and motivate eachother along the way :) so add me pleaseeeeee :) x