Today was a bad day. I made bad choices and now I feel, you guessed it, bad. What I KNOW I need to do is not let this be the beginning of the end. It's what I've done in the past. As soon as I have a bad day, I chuck it all in and go back to bad habits. I've done so well for about 10 weeks now. I've lost over 30 pounds. I…
I love Bistro Sensations Chicken Sausage. It comes in lots of flavors but I like the habanero and monterey jack. At 120 calories each, they're great to dice up and put into almost any dish. I often put 1/4 of one into a scrambled egg cup or into a stirfry. I make sure I watch my sodium intake and I'm good to go. They…
