A bad day :(
Today was a bad day. I made bad choices and now I feel, you guessed it, bad. What I KNOW I need to do is not let this be the beginning of the end. It's what I've done in the past. As soon as I have a bad day, I chuck it all in and go back to bad habits. I've done so well for about 10 weeks now. I've lost over 30 pounds. I…