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Wedding rings!
Post pics of your wedding/engagement ring and state any specifics about it that you want to add... such as carat, style, $cost$, etc. I am currently looking at rings and would LOVE some ideas from you ladies! :) thanks!
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advice NEEDED please..
Hi everyone! Here is my situation: For the past few years I have been under eating. I had lost about 40 pounds through eating 1500 calories without eating exercise calories (before I knew you were supposed to). After I had lost some weight I decided to take it a step further in order to lose more weight and began eating…
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Lifting and calorie intake:
I have been stuck at the same weight for quite a while now and after reading the forums I realized I need to change my workout routine. I typically do cardio for an hour about 5 times a week and do strength training about 3-4 tines a week for 30 minutes or so. I am already at a healthy weight and BMI but I am looking to…
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Polar Ft4 Calorie Burn
Does everyone trust their calorie burns according to the Polar Ft4? I usually subtract about 150-200 from the calories it says I burn then eat my exercise calories back and I was curious if anyone else did the same or if y'all trust it and eat them all? I am trying to lose the last 10 pounds and do not want to…
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help getting metabolism back to normal!
Hi everyone! I have been reading up on here a lot about calories etc and have realized I may have been undereating for the past couple of years. I had initially lost about 40 pounds but now the weight loss has stopped. When I tried increasing my calories the weight started coming back on. I do believe it is because I have…
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just need some helpful advice!
I was just curious to see if anyone had any advice for me. I am 20 years old and have about 5-8 pounds to lose. I am currently eating 1500 calories a day BUT I am burning about 500 off through exercise (running 5 miles about 5 days a week). So I am getting about 1000 NET calories each day. Do yall think I should continue…
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help!
Hi everyone.. Okay here is the deal. I have been watching my weight for a few years now and it was going very well (I kept off 40 pounds for a little over 3 yrs) until I was prescribed birth control and another form of medication for depression (very small dose). All of a sudden it feels like I gained a little over 10…
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running/eating right and still not losing
Hey all! I have a question for all of you and some helpful advice would be appreciated. I have been running 5+ miles a day and eating my recommended calorie intake of 1300 calories per day and I am still not losing. I would love to lose 5 pounds and I feel like I am doing everything right in order to do so. If anyone has…
