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Calorie Burn problems
I have been on MFP since January 2012 and have been successful losing 47 pounds of the 75 I wish to lose. I eat healthy, exercise regularly. I am at a point where my calorie burn that use to be 800+ during a workout is down to a 400-500 burn. I have added exercises and time and I still can't get that 800 or more burn.…
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MEASUREMENTS
Can anyone out there advise how to take your measurements properly? I have looked at 3 videos and they all say different things! Thanks!
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Food challenges while on vacation
My husband and I will be traveling abroad this summer to Ireland and are wondering what type of food challenges await us there. We have lost 61 pounds between us right now and still have a ways to go. We want to keep on track, even while on vacation. We know we will be hit with pub after pub :drinker: and will have to be…
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Family Challenge
I have been introduced to this website by one of my daughters! I am excited to be here. I hope I can keep going. It always goes well for a week. Been there, done that! This time, I have instituted a FAMILY CHALLENGE to my family. There are 9 of us and so far 6 are on board! This is a weight loss, get fit challenge to my…