Anyone use the runkeeper app? I love it and would love more friends. My profile is at: http://runkeeper.com/user/vander7679/profile
I just registered for my longest race yet, a 10k, and have a half marathon in the fall. What are the best things to eat, before, during (if at all) and after a longer race? I guess I should also mention that I am gluten free. Thanks!
Anyone out there in or around Carlisle, PA? My current MFP friends are great butI would like to have some local friends to add to my list. Thanks!
