Leigh2778

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Cutting out sugar
So I've come to the conclusion that I am addicted to sugar. With this realization, and my own personality, I've decided that I need to cut sugar out of my diet, as completely as I can. I'm just trying to figure out the right way to do that. I've thought about doing a "no sugar/no white flour" sort of thing, but that seems…
Anyone Else Suffer from Migraines?
I've had migraines for several years, been to different doctors, tried different meds, etc. My current med (taken daily) has been working pretty well, but they're starting back up again. I've never really found a major trigger, other than sleep deprivation, for my migraines, but I really wonder sometimes whether my diet…

Leigh2778 Member

Discussions